Meanwhile, preheat the grill … Inspired by our mention in an issue of the Saveur 100. To add flavor to the lean meat, we typically use a marinade or dry rub. Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally. Learn how your comment data is processed. Next, pat the tenderloin dry and rub the spice mixture all over the meat. Grilled pork tenderloin with a sweet-and-smoky barbecue rub is a healthy and easy dinner recipe that's perfect for spring and summer! How is that done? Preheat an outdoor gas grill or an indoor grill pan to medium heat and brush the grates with vegetable oil (to prevent sticking). 2 tablespoons lime juice, plus extra for seasoning. That confirmation email should be waiting for you in your inbox! Place pork on the grill. I'd like to receive the free email course. We’re going to mix a few spices together, rub the meat, and you can let it sit overnight, or head straight to the grill- it’s really up to you! Pork tenderloin cooks quickly, making it ideal for family-friendly, busy weeknight dinners. Quick, delicious, and not alot of room for error. The perfect summer meal! Preheat grill to 450ºF – 500ºF. … The seasoning helps to flavor the meat, caramelize the outside, and yield a juicy tenderloin with a crispy crust. Rub into surface of pork tenderloins. Close the cover and cook, turning once, until a dark golden crust forms on the pork and the meat is just cooked through, 7 to 9 minutes per side. I've been known to prepare pork tenderloin in the slow cooker, but when the weather is warm, nothing beats the smoky char of a grilled pork tenderloin! I like to pull my pork off the grill at 145 degrees. Trim the pork tenderloin of any excess fat and silverskin. Notify me of followup comments via e-mail. This site uses Akismet to reduce spam. Let’s give the other white meat some love, shall we? Tenderloin takes flavor very well, so dry rubs and marinades work great. Serve with your favorite grilled vegetable or a large tossed salad. Tips and videos to help you make it moist and tasty. There was an error submitting your subscription. This meat is so juicy and tender and when cooked on the grill that dry rub make a perfect crust. Finely chop together rosemary and other spices. While the grill is heating, remove the pork from the marinade, pat dry with paper towels, and rub all over with the BBQ spice mixture. Required fields are marked *. While grill is heating, mix spices together, sprinkle heavily over the meat, and rub well. Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees. Originally published April 29, 2020 by Blair. Pork Rub. Skillet Pork Tenderloin and Apples We love using our Fire & Flavor Chicken Rub, especially paired with sautéed apples and roasted Brussels Sprouts to make a family-friendly meal. Have a nice port tenderloin, waiting for a new rub. ... Rub pork with the spice mixture on both sides, pressing the mixture into the meat. That's amazing! You can prepare the dry rub ahead and apply the rub to the pork tenderloin. Allow the meat to sit at room temperature for about 20 minutes, letting the spices marry. Direct heat will be used first to give the pork a nice char that locks in flavor and moisture. Your email address will not be published. ... Rub the seasoning mixture on the pork tenderloin. Allow the meat to sit at room temperature for about 20 minutes, letting the spices marry. Grilling is one of the best ways to prepare pork tenderloin (quick cooking at high temperature). Turn the meat every few minutes to ensure even cooking. Follow The Seasoned Mom on Instagram and show us what you're making! All Rights Reserved. Salt. If using broiler, line a baking tray with foil. Sign up for my exclusive emails and get this free guide! 3/4 pound pork tenderloin. You can also opt for a spicy wine that enhances the zesty flavors in the barbecue rub. Coat pork evenly with the rub. While it rests, it will come up about 5-8 more degrees, allowing the meat to stay perfectly moist. This Dry Rub Recipe is perfect for any type of pork! When ready to use, apply generously over your chosen cuts of meat. Rubbing pork tenderloin with a custom seasoning blend and grilling it over the fire is a super-simple, healthy way to serve it. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Took off the bull at 135, carryover to 140. We used it on a pork loin that we smoked in our pellet grill!It’s perfectly sweet from the brown sugar and white sugar with a punch of flavor from the garlic, chili and cumin. Remove meat from the grill, cover loosely with foil, and let rest for 15 minutes before slicing. Thank you for sharing. Grilled Pork Tenderloin Recipe I've done several recipes for pork loin... but this recipe is for a true pork tenderloin. Set aside to cool This dry rub recipe can be used for all kinds of meat, but I like it best for pork because it has the perfect mix of flavor to complement it. Enjoy! First, combine the brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder in a small bowl. Such a shame really, as a rubbed pork tenderloin is pure magic on the grill. Preheat grill for indirect cooking. Today I will just use some salt, pepper, and garlic (my 7:2:2 seasoning), but the tenderloin accepts flavors very well. Making my signature sweet rub at home high on a breakfast sandwich the next morning in a small,! Rest before cutting into thin slices heavily over the meat of brown sugar, smoked,! Ensure even cooking our mention in an issue of the Saveur 100 tenderloin takes flavor very,! 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